Caring with Confidence is a free programme for anyone caring for a family member or friend who is chronically ill or disabled.  This can have a huge impact on your own health and wellbeing, many say they feel isolated, experience feelings of being unable to cope, unsure where to go for advice and support, or feel they are not being heard.  Others say they would like the chance to meet others in similar situations.

There are seven sessions which also offer complementary refreshments at each session. The sessions are listed below:

  • Caring and Coping - Tuesday 27th September
  • Managing Stress Effectively - Tuesday 4th October
  • Caring and Communication - Tuesday 11th October
  • Caring Day to Day -  Thursday 20th October
  • Caring and Life -  Tuesday 25th October
  • Caring and Working 2016 - Wednesday 2nd November

Each session runs fom 10.00 - 1.00pm and will be held at Age UK, Clarence House, Humberstone Gate, Leicester, LE1 3PJ

Please contact Ranjana or Debbie to book a place on 0116 2510  999